Start: 1 glucose molecule (6-carbon sugar) Process: It is broken down into two molecules of pyruvate (3-carbon each). Energy investment: Uses 2 ATP to get started. Energy payoff: Produces 4 ATP and 2 NADH (energy carrier). Net gain: 2 ATP and 2 NADH per glucose molecule. So glycolysis converts sugar into smaller molecules and captures some energy to start powering the cell.
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